POST SUMMER DETOX TIPS

August 25th, 2017

Post Summer Detox Tips

 

The summer is the perfect time to lounge around, book the holiday you’ve been dreaming of and eat exactly what you want without a drop of guilt, but once it’s all over and the summer blues begin to set in, it’s back to work mode and sensible decisions. Post holiday is the time when you begin to settle back into a routine and cleanse your body from your chilled few weeks.

1)   Skincare Routine

Whether you spent your summer lounging around on an exotic beach somewhere, or even just sunbathing in your back garden, your skin will have been exposed to a lot of heat and may be feeling a little run down. Our Hydrating Facial Serum would be the recommended product if you are looking for something to give your skin more hydration and more of a glow. It’s packed with ingredients that your skin just wont be able to get enough of such as Jojoba and Plantolin, which is the perfect product to soothe and rehydrate your skin.

2) Stay Hydrated

It’s important to keep yourself hydrated. Drinking water is not only good for your body but can really help to improve your skin. If you want more flavour, then try infusing your water with some fruit or make yourself a fruit smoothie. Fruits are packed with nutrients and vitamins, which have so many good health benefits for your body.

3)   Sleep

It’s easy to fall into the habit of staying up late and not getting enough sleep over the summer. It’s recommended that you get an average of 7-9 hours of sleep per night. Getting enough sleep is so important as it can have a good impact on your health, as well as instantly putting you in a good mood and giving you the motivation to get on with your day.

4)   Saving

There’s something about the summer that always makes us willing to splurge out more than usual. Whether it’s spent on going for fancy meals or buying new summer wear, it always seems to happen. Little things such as bringing your own lunch to work and generally being more money savvy will have your account back to normal in no time. 

25 / 08 / 2016

This is What Skin Needs Natural Skincare blog. Here we share tips for skincare, skin conditions and health.

TOPICS